Working moms are busy people with full schedules. We are always on the lookout for ways to develop systems and routines to help us become more efficient, figure out how to increase our focus and motivation while decreasing our distractions and tendency to procrastinate, and learn new time management strategies. Before we work on these solutions it is important to address a couple of important aspects related to our time first. You have the power to fill your time with whatever you desire. The purpose is not just to be busy for the sake of being busy or even for the sake of experiencing and accomplishing more and more. Life isn’t about experience, it is about meaning. The question we must ask ourselves is how can we use the time we have to make our lives more meaningful.
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Links and Resources from this Episode
Laura Vanderkam’s book – 168 Hours: You have more time than you think
More details on my experience running every day can be found in Episode 5 of this Podcast and in this YouTube video where I share my running story.
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