Optimism can help us achieve more success at work, home, school, in sports, and every other area of life. An optimistic explanatory style also helps us live longer, healthier lives. This episode discusses the power of optimism and provides practical instructions for how to increase optimistic thinking to improve your life.
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Links and Resources from this Episode
Learned Optimism: How to Change Your Mind and Your Life by Martin E. Seligman, PhD
Grit: The Power of Passion and Perseverance by Angela Duckworth
Good to Great by Jim Collins
Man’s Search for Meaning by Viktor Frankl
More ideas to help you thrive at www.WorkingMomsBalance.com
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