Happy New Year, friends! If 2020 taught us anything it was that change is inevitable and we need to hold our plans loosely because we never know what might be around the corner. This can make goal setting particularly difficult. There are still a lot of challenges and uncertainties as we enter 2021 and it… Keep Reading
How to Keep Moving Forward in a Crisis
Today, my friends, you are living your life. Even in the midst of hard times and trauma and crisis, life has not stopped. Life is not about some destination that we’re striving to reach. It is about the entire journey, the experience and the whole process of living. Through the ups and the downs, the… Keep Reading
Why You Haven’t Achieved Your Health Goals – And What To Do About It
Have you set health goals for yourself in the past and then failed to achieve them? Are you frustrated by your lack of progress toward the health goals you are currently working toward? Are you ready to throw in the towel and give up on trying to get healthy altogether? If you answered “yes” to… Keep Reading
Free 7 Day Goal Crushing Challenge
Can you believe it’s nearly April? We’re already a quarter of the way through this year. How are your goals going? Are you making great progress and crushing the goals you’d like to accomplish this year? You may have completely forgotten about your goals by this time of the year. Maybe you made some big… Keep Reading
Monthly Wrap Up – October 2017
I was talking to someone the other day and they mentioned the new year and the realization that this year is almost over finally flooded into my awareness. I remember making goals for this year the other day. We just had Christmas a few months ago. What in the world has happened? But alas, here… Keep Reading
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