There is a small section in Romans where Paul discusses his struggles with sin in a way that all of us can relate to. If you’ve ever read the passage you’ve probably nodded your head vigorously in agreement. ” I don’t really understand myself, for I want to do what is right, but I don’t… Keep Reading
You Are What You Think: How You Can Direct Your Thoughts to Change Your Life
Your brain is fantastic at running on autopilot. This is a good thing. You are breathing, and I bet that you aren’t consciously thinking and reminding yourself to breathe. Your brain is really good at keeping you alive. Your brain is also really good at keeping you safe. It reminds you to look both ways… Keep Reading
How to Discover Your True Value to the World
Imagine with me for a moment. You are stranded on a tropical island. You are not hungry, the temperatures are perfect, there are beautiful trees to shade you, and you are comfortable in every way. You are alone. You will only be on this island for a short time so you don’t need to worry… Keep Reading
How to respond when life doesn’t go as planned
Sometimes life doesn’t quite go the way we planned. This past weekend was my husband’s college graduation ceremony. We have been leading up to this day for four painfully long years. These past few weeks have felt like an eternity as he finished up his classes and we prepared for the big day. Being an… Keep Reading
Embracing Negative Emotions Without Getting Stuck
The world never stopped spinning when my dad died four weeks ago, even though to me, it felt like it ended. After the funeral and all the relatives went back home I had to jump back into life with both feet. The world doesn’t slow down for grief. It just gets overwhelming. Life still happens all around you, and… Keep Reading