The world is filled with both good and evil. In our daily lives, we will always experience good times and bad times. A life without pain, suffering, and difficulty will never be found. It is a fact of life that there will always be hard circumstances to endure. This reality leaves many people jaded, always… Keep Reading
You Are What You Think: How You Can Direct Your Thoughts to Change Your Life
Your brain is fantastic at running on autopilot. This is a good thing. You are breathing, and I bet that you aren’t consciously thinking and reminding yourself to breathe. Your brain is really good at keeping you alive. Your brain is also really good at keeping you safe. It reminds you to look both ways… Keep Reading
How to Discover Your True Value to the World
Imagine with me for a moment. You are stranded on a tropical island. You are not hungry, the temperatures are perfect, there are beautiful trees to shade you, and you are comfortable in every way. You are alone. You will only be on this island for a short time so you don’t need to worry… Keep Reading
An Invitation to Become Brave
It seems to be all the rage these days to find a word to represent your year. Last year was really the first year that I heard about this. I picked Diligence to be my word for 2016, mostly because I thought it sounded like a neat idea and that was the first word that… Keep Reading
How to Develop More Willpower through Intention
Let’s talk through a possible scenario for a moment. It’s Friday night. You are so stinkin’ proud of yourself for making it through the week. You’ve had a busy and stressful week, but overall a productive one. Last Sunday you decided to start making some healthy changes in your life, you planned out your meals, prepped… Keep Reading