Today, my friends, you are living your life. Even in the midst of hard times and trauma and crisis, life has not stopped. Life is not about some destination that we’re striving to reach. It is about the entire journey, the experience and the whole process of living. Through the ups and the downs, the… Keep Reading
How to Cope with Change Effectively
Life is a little different for everyone on the planet right now. Day to day life has changed, for some more than others, but no one has escaped change. The coronavirus is a global pandemic that is causing huge shifts in the ways we live our daily lives. One of the hardest parts of all… Keep Reading
10 Ways to Develop a Growth Mindset
Let’s pretend for a moment. You have been tasked with doing something new at work. You’ve never done this activity before and it’s not necessarily in your normal skill set. You take a deep breath, put on a brave face and get to work. And then, you fail. Your first attempt is awful and does… Keep Reading
The Mindset You Need to Do Things That Blow Your Own Mind
Today is my 1,000th day of running every single day. It is now a fully established habit and expectation in my life that I run at least one mile every day. There is no question, no excuse, no way to avoid it. I just do it. I recently read the book Mindset by Carol Dweck…. Keep Reading
An Invitation to Become Brave
It seems to be all the rage these days to find a word to represent your year. Last year was really the first year that I heard about this. I picked Diligence to be my word for 2016, mostly because I thought it sounded like a neat idea and that was the first word that… Keep Reading