Pope Benedict XVI is quoted as saying, “The world offers you comfort. But you were not made for comfort. You were made for greatness.” The pandemic has increased our options for comfort these days. And many of us are doing all we can to seek comfort and avoid pain and discomfort. The circumstances in our… Keep Reading
5 Ways to Find Your Passion
“Don’t ask yourself what the world needs; ask yourself what makes you come alive. And then go do that. Because what the world needs is people who have come alive.” -Howard Thurman. That’s a lovely quote, but how do you find your passion? How do you figure out what makes you come alive? What would your life… Keep Reading
Episode 3: The Why and How of Better Relationships
Our world is incredibly divided. The only thing we can all agree on is that we don’t agree on anything. And yet, researchers know that relationships are vital for living a healthy life of well-being. This episode explores just how important relationships are to help us experience the good life and discusses how we can… Keep Reading
Episode 2: How to Live a Happy Life
What do we mean when we talk about living a happy life? A truly happy life is not just focused on pleasure and happy feelings all the time. A life that is satisfying is one that is filled with meaning and purpose. In this episode, we talk about the different levels of happiness we can… Keep Reading
Therapy vs Life Coaching – What is the Difference
So you want to improve your life and you are considering getting some outside help to guide you. Should you see a therapist or hire a life coach? Both therapists and life coaches work with clients to improve their lives. However, there are several significant differences between therapy vs. life coaching. When to See a… Keep Reading
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