When life gets busy and your schedule is packed full of events and things to do, what is usually the first thing that you let drop? If you said self-care or something along those lines, then congratulations, my friend, you are normal. However, self-care should actually be the last thing you drop when life gets… Keep Reading
17 Ways to Reduce Holiday Stress
In my life, things start feeling crazy and stressful right around the end of August when school begins for the kids. And it just gets crazier and more stressful all the way until about a week into the New Year. That’s a long time for life to feel crazy, I know. You see, we have… Keep Reading
Getting Started with Essential Oils
I love using essential oils. I use them almost every day and in a large variety of ways. However, I do not claim to be an essential oil or aromatherapy expert by any stretch of the imagination. I’m just a regular busy mom who has found a lot of ways that essential oils can improve… Keep Reading
50 Totally Free Self-Care Activities
Self-care is taking care of yourself. As I mentioned in my previous post, self-care does not usually look like a glass of wine or a piece of chocolate. It also isn’t an expensive weekly massage or a regular mani/pedi date with your friend. This is actually good news. I think many people get the idea… Keep Reading
Real Self-Care is Often Uncomfortable
When you think about self-care, what types of activities come to mind? It seems that our culture often tries to convince us that self-care is the same as pleasure and enjoyment. By pursuing pleasure and self-indulgence on a regular basis we’re told that we are taking good care of ourselves, giving ourselves the life we… Keep Reading
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