A couple of months ago my life took an unexpected turn and my stress levels went way up. We didn’t have any drastic life changes or tragic circumstances, it was just a culmination of several things happening at once. My schedule became much tighter than I prefer and I felt like I was constantly on… Keep Reading
How to Use Your Mind to Calm Anxious Thoughts
Have you ever gone through a season of life that felt impossibly busy? You find your mind in a state of panic and stress trying to figure out how on earth you will get everything done, get everyone where they need to be when they need to be there, and still stay sane? You feel… Keep Reading
How to Keep Up with Self-Care When Life Gets Busy
When life gets busy and your schedule is packed full of events and things to do, what is usually the first thing that you let drop? If you said self-care or something along those lines, then congratulations, my friend, you are normal. However, self-care should actually be the last thing you drop when life gets… Keep Reading
17 Ways to Reduce Holiday Stress
In my life, things start feeling crazy and stressful right around the end of August when school begins for the kids. And it just gets crazier and more stressful all the way until about a week into the New Year. That’s a long time for life to feel crazy, I know. You see, we have… Keep Reading
Getting Started with Essential Oils
I love using essential oils. I use them almost every day and in a large variety of ways. However, I do not claim to be an essential oil or aromatherapy expert by any stretch of the imagination. I’m just a regular busy mom who has found a lot of ways that essential oils can improve… Keep Reading
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